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Originally Posted by salonsofamerica.com
i feel that cutting back rather than starving yourself is the key to weightloss along with working out. i just started again to leaving the fried foods alone, the fast food, and eating more greens. it is hard to eat healthy when you are out when you can get a double cheeseburger for a $1 and anything like a grilled chicken for like 2 - 3 bucks.
What are your ways to cut back?
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put down the sweets and the Big Macs! I love the Big Macs but when I start to see the pounds creep on, i have to change from the Macs to the grilled chickens if i do eat out.