i hate dieting, but cutting back is the key to losing the weight

salonsofamerica.com · #1 (**permalink**) 11-30-2005, 03:41 PM

i feel that cutting back rather than starving yourself is the key to weightloss along with working out. i just started again to leaving the fried foods alone, the fast food, and eating more greens. it is hard to eat healthy when you are out when you can get a double cheeseburger for a $1 and anything like a grilled chicken for like 2 - 3 bucks.

What are your ways to cut back?

morrell927 · #2 (**permalink**) 01-23-2006, 08:27 PM

Quote:

Originally Posted by salonsofamerica.com

i feel that cutting back rather than starving yourself is the key to weightloss along with working out. i just started again to leaving the fried foods alone, the fast food, and eating more greens. it is hard to eat healthy when you are out when you can get a double cheeseburger for a $1 and anything like a grilled chicken for like 2 - 3 bucks.

What are your ways to cut back?

put down the sweets and the Big Macs! I love the Big Macs but when I start to see the pounds creep on, i have to change from the Macs to the grilled chickens if i do eat out.